Welcome, Balanced Babes!
It’s not about being perfect. It’s about being consistent, and we’ve got you!
Julia Ambrozy, MS, RD, LD, NBC-HWC
Founder & Owner of Your Balanced Plate
No more dieting.
No more starting over.
Just a balanced, lasting approach.
Diets fail — you don’t.
It’s time for a new perspective.
You’ve tried the meal plans, the resets,
the ‘just eat less’ advice...but nothing sticks.
That’s where Your Balanced Plate comes in.
What if balance was the answer all along?
Eat without guilt
Enjoy food without stress or
second-guessing every bite.
Stop starting over
Build lasting habits instead of
jumping from one diet to the next.
Trust your body
Learn to listen to your hunger, fullness,
and cravings without restriction.
Stay consistent
Get the accountability and
support you need to keep going.
Feel in control
No more all-or-nothing mindset,
just sustainable progress.
Love your lifestyle
Find joy in food, movement, and
self-care—without the pressure.
Ready to Take the Next Step?
Click below to book your FREE discovery call!
